Fireflies
I am often amazed with the magic of this life experience! On Tuesday June 6th eve, I witnessed something I never had dreamed of, [...]
Have You Ever Felt Like There Has To Be More?
I get it! I spent the first 35 yrs of my life searching for a feeling of purpose, a feeling of connection, of belonging, [...]
Meditate, Rinse, Repeat- 3 Easy Gratitude Practices
1. Posture: Sit in a comfortable upright position. Hands: Cup your hands together, like you’re about to drink from a clean alpine stream, and [...]
6 Ways To Stay Rooted In The Epicenter Of Your Joy This Holiday Season & Beyond
****This is a PSA for how YOU can stay true to yourself and try not to get too caught up in the fact that [...]
There’s No Such Thing as Too Late
So Mary walks into a dinner party, she’s dressed in bright colors and wearing a fedora, and her energy is so powerful that everyone [...]
Is Longevity Really Worth It?
On longevity…it I have come to the realization that what I mean by ageless, doesn’t correlate with longevity per say, because in my [...]