Have You Ever Felt Like There Has To Be More?
I get it! I spent the first 35 yrs of my life searching for a feeling of purpose, a feeling [...]
Meditate, Rinse, Repeat- 3 Easy Gratitude Practices
1. Posture: Sit in a comfortable upright position. Hands: Cup your hands together, like you’re about to drink from a [...]
6 Ways To Stay Rooted In The Epicenter Of Your Joy This Holiday Season & Beyond
****This is a PSA for how YOU can stay true to yourself and try not to get too caught up [...]
There’s No Such Thing as Too Late
So Mary walks into a dinner party, she’s dressed in bright colors and wearing a fedora, and her energy is [...]
Is Longevity Really Worth It?
On longevity…it I have come to the realization that what I mean by ageless, doesn’t correlate with longevity per [...]
My Philosophy Of Ageless Living
It is my firm belief that every HUMAN is a divine, beautiful, living, breathing altar. And Just as an altar [...]
God Is The Director
You are the star of your own movie/life! If we look at our life as a movie, with God being [...]
3 Reasons for Women to Practice Mirror Work
Mirror Work - Why? We live in an ageist, patriarchal society, where women’s beauty, drive, sex appeal, contribution, etc., etc.. [...]